Jenny J Coaching
Build a career and a life you love.
Whether you are stuck in a rut, overwhelmed and exhausted, want to progress your career or become a better leader/parent, I am here to help. I can help you develop your talent in a way that is authentic to you and best fits your life needs. I’ll help you clarify what you really want, and discover resources and strategies that move you forward. Together we’ll identify your strengths and develop your resilience to keep going and achieve the outcome you want.
I have a holistic approach to coaching and believe that every area of your life is related. Regardless of the reason you seek coaching, we’ll go where you need to go to get the best results for yourself at home and work.
Whatever improvement you want to make, whether a healthier work-life balance, returning to work, growing professionally or developing your business, do get in touch for a free initial consultation.
Coaching for individuals
Leadership
Developing women leaders through powerful group coaching.
Workshops
Making workshops fun.
About Jenny
My focus
I truly understand how it feels to juggle multiple roles, manage expectations and cope with daily demands on time. And I know the impact this can have on your health, wellbeing and performance.
I am a professional coach with an extensive background in people development and a bucket load of real-life experience. Clients say that my calm, quiet approach and exceptional listening makes them feel safe and encourages fresh thinking and learning.
I’m passionate about learning and regularly attend supervision and training to keep my skills fresh. I enjoy a variety of interests that inspire and keep me grounded. I love to run and walk in the country, work in my garden and am an avid reader.
What is coaching?
Coaching is more than a conversation; it’s a powerful collaboration that supports learning and facilitates change. Coaching provides a quiet, safe space for you to think, to explore different perspectives, gain new insights and identify better solutions and outcomes. As your coach, I will work alongside you, encouraging, challenging and supporting without getting in your way.
what I bring to coaching
A calm, confidential and non-judgmental approach.
Space to be yourself and think without interruption.
Encouragement and support to build confidence and facilitate your progress.
Challenge to change anything that may be limiting you.
Structure and focus to keep you on track.
Honesty, integrity and genuine care for you as my client.
What my clients say
Latest on the blog
How Procrastination could be sabotaging your efforts
If you’re like me, you’ll have mastered the art of procrastination. After years of practice, I’d become so good at procrastinating I barely noticed that I was doing it. Procrastination occurs everywhere and we all do it to a greater or lesser extent. Wikipedia...
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How to Maintain Your Resilience
Are you being your most resilient self? I had reason to question my resilience recently when I became ill and I realised it wasn’t quite as robust as normal. I seldom get sick so was mildly irritated when I woke up one morning with a cold. However, as time...
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5 Steps To Help You Prioritise Your Energy Resource
How are you replenishing your energy? Is your to-do list never ending? Do you go to bed worrying about what you haven’t achieved? Are you constantly feeling exhausted? Do you wish you had another pair of hands? If this resonates with you, take heart, it is possible to...
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