Jenny J Coaching
Build a career and a life you love.
Whether you are stuck in a rut, overwhelmed and exhausted, want to progress your career or become a better leader/parent, I am here to help. I can help you develop your talent in a way that is authentic to you and best fits your life needs. I’ll help you clarify what you really want, and discover resources and strategies that move you forward. Together we’ll identify your strengths and develop your resilience to keep going and achieve the outcome you want.
I have a holistic approach to coaching and believe that every area of your life is related. Regardless of the reason you seek coaching, we’ll go where you need to go to get the best results for yourself at home and work.
Whatever improvement you want to make, whether a healthier work-life balance, returning to work, growing professionally or developing your business, do get in touch for a free initial consultation.
I truly understand how it feels to juggle multiple roles, manage expectations and cope with daily demands on time. And I know the impact this can have on your health, wellbeing and performance.
I am a professional coach with an extensive background in people development and a bucket load of real-life experience. Clients say that my calm, quiet approach and exceptional listening makes them feel safe and encourages fresh thinking and learning.
I’m passionate about learning and regularly attend supervision and training to keep my skills fresh. I enjoy a variety of interests that inspire and keep me grounded. I love to run and walk in the country, work in my garden and am an avid reader.
What is coaching?
Coaching is more than a conversation; it’s a powerful collaboration that supports learning and facilitates change. Coaching provides a quiet, safe space for you to think, to explore different perspectives, gain new insights and identify better solutions and outcomes. As your coach, I will work alongside you, encouraging, challenging and supporting without getting in your way.
what I bring to coaching
A calm, confidential and non-judgmental approach.
Space to be yourself and think without interruption.
Encouragement and support to build confidence and facilitate your progress.
Challenge to change anything that may be limiting you.
Structure and focus to keep you on track.
Honesty, integrity and genuine care for you as my client.
What my clients say
Jenny was an outstanding coach to me - the results were rapid, the process was enjoyable and I have since recommended her to several others who are at crucial moments in their lives, that they may also benefit from her excellent coaching.
Vice President, Marketing and Services
I have worked with Jenny both as a client and a provider of coaching services. Jenny is highly professional and personable and helped me to clarify decisions about my career and other life decisions such as moving to Australia. She is warm, understanding, gently challenging and a very able coach.
CEO, Citrus Coaching
Jenny has been my mentor during my study experience in the UK. She has a talent for listening and creating comfortable atmospheres where I felt confident to talk about my personal, academic and professional life. She has guided me through this experience with good advice. She asked me the right questions to make me reflect on different aspects and helped me grow and prepare for the future.
Marto Pardo Torres
Associate Consultant, Analysis Mason
Jenny is a quietly impressive development consultant. She is a sensitive and practical coach who has an eye for detail. Her organisational ability makes her a valuable contributor for business process improvement. She has great humility and is a brilliant learner.
Consultant, Evolve LeadTeam
I have no hesitation at all in recommending Jenny as a professional who is chock full of integrity and care, with a depth of knowledge and experience in the world of people development. Jenny has exceptional skills as a listener. Take the chance to get some listening from her if you can!
MD, The Bird Table Group
Jenny is a talented coach who helped me to transition into the next chapter in my business. Sensitive and non-judgmental – yet able to challenge and ask difficult questions – Jenny was exactly the type of coach I needed for this period and I highly recommend her services.
Founder, Big Pip Marketing
Latest on the blog
How are you replenishing your energy? Is your to-do list never ending? Do you go to bed worrying about what you haven’t achieved? Are you constantly feeling exhausted? Do you wish you had another pair of hands? If this resonates with you, take heart, it is possible to...read more
Are you being your most resilient self? Have you ever questioned how resilient you actually are? I had reason to question my resilience recently when I became ill and I realised it wasn’t quite as robust as normal. I seldom get sick so was mildly irritated when I woke...read more
If you’re like me, you’ll have mastered the art of procrastination. After years of practice, I’d become so good at procrastinating I barely noticed that I was doing it. Procrastination occurs everywhere and we all do it to a greater or lesser extent. Wikipedia...read more